Body Mind Soul
your body deserves more
Body Treatments Menu
Designed to relieve tension, detoxify the body, ease mild muscular aches, and improve circulation.
Back and Neck Massage
Increases blood circulation, improves mobility and releases fatigue by massaging tight shoulder and neck muscles.
Invigorating Leg and Foot Massage
Vital energy restoration and solution for your aching feet and legs, improving circulation and revitalization.
Hot Rock Massage
Restore and heal the vitality of your body, release muscular tension, improve blood circulation, and joint mobility.
Massage is a manual manipulation of the body's soft tissue for the purpose of stimulating circulation and promoting relaxation. It has been used in many world cultures for more than 4,000 years. Massage allows you a quiet time to focus on yourself and become more connected to your body. Massage is generally used for the reduction of stress and pain. It has been shown to boost the immune system as well.
Sports massage is designed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. Sports massage is also good for people with injuries, chronic pain or restricted range of motion. This is the type of sports massage that you see in the spa.
With a relaxation massage, relaxing you is the only aim. For this reason, it is one of the most complete and indulgent massages you can have. A relaxation massage is usually a full-body treatment involving soft music, soft lighting and aromatherapy oils. You will have a long, luxurious massage which will use all kinds of techniques including long strokes, gentle kneading and rolling of skin and muscle, and perhaps some rhythmic rocking from side to side. It is a passive treatment.
Similar to a relaxation massage, this service is adapted to the pregnant woman. Massage is safe and beneficial at all stages of normal pregnancy. The use of our special mommy pillow allows women to enjoy massage while laying face down on their tummies even in the last few days of pregnancy. Let this healing touch ease the normal aches and pains of pregnancy.
Two people are massaged in the same room, at the same time, by two different therapists. It can be a husband and wife, girlfriend and boyfriend, same-sex partners, or even moms and daughters sometimes or best friends.
Four Hands Massage
Our hand massages is a type of massage therapy which involves two therapists working simultaneously, creating a choreographed massage. During the most classic form of four hand massage, the therapists mirror each other, with one therapist taking the lead while the other follows. The therapists usually use Swedish style massage techniques, combining long, slowing strokes with other techniques which are designed to relax the body.
Deep Tissue Massage
Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots.
The body wrap produces therapeutic and cosmetic benefits by cleansing the body of toxins and reducing inches. Body wraps are great for anyone who wants to improve tone and tighten the look and texture of their skin, including people with loose skin from weight loss or pregnancy. Also those who experience joint pain and inflammation will benefit from the therapeutic effects of body wraps. A simple wrap can be a mixture of clay and some natural sea salt.
Specially formulated to deliver a soothing wave of cleansing heat as it gently removes dry, dead skin cells, excess oils and residue to reveal healthier, younger looking skin. This deep pore exfoliation scrub features bamboo as the scrubbing mechanism along with green and white tea. It also contains minerals that trap impurities to be washed away while releasing moisturizing conditioners to soften and smooth the skin.
The body scrub is an exfoliating treatment, designed to remove dead skin. There are many different types of body scrubs, all using different oils, vitamins, and salts, but the basic goal is the same: soft, smooth, hydrated skin.
A body mask is exactly like a facial mask, except it is used on the entire body. Body masks are usually used for exfoliation.
In skin care, chocolate, cocoa and cocoa butter are all excellent moisturizers. Chocolate also contains caffeine which can stimulate your circulation and give your skin a healthy glow when used in a massage cream or body scrub. The scent of chocolate releases serotonin, the same hormone that we experience when falling in love and for many people promotes happy feelings and reduces stress.